Thursday, June 7, 2018

This interactive workshop is designed to assist individuals with Diabetes to take control of the stressors and hurdles faced daily while manage their chronic condition. Classes are highly participatory. Mutual support and success throughout the class series builds participants’ confidence in managing their health and maintaining active and fulfilling lives. Class participants receive a participant book as well as a relaxation CD to assist in their continued health upon completion of the class series. All participants must begin the class within the first 2 sessions (no later than May 24). Maximum benefit is obtained by attending at least 4 of the 6 sessions. Pre-registration is required. This ensures there are the minimum number of required participants needed to begin the class series.